Breastfeeding with infant intolerances

Navigating motherhood can be tricky enough, let alone throwing a food intolerance or allergy into the mix. The intention of this ebook is to save you time in searching for answers at 2am and fast track your diagnosis. It will provide you with a range of different possibilities to look out for if you suspect your little one is reacting to a food and give you the confidence to present this to your medical team for a diagnosis. 

This eBook includes:

• Identifying an allergy vs intolerance and when to seek extra help

• Common signs and symptoms as well as red flags to be aware of

• Understanding where to start when it comes to elimination diets and food reactivity in little ones

• Why nutrition is important when breastfeeding especially when cutting out foods from your diet

• Crash course on reading product labels - what does "May Contain" really mean

• A list of allergy friendly fridge and pantry alternative products based on the most common food reactors 

• Take out options (Australia only)

• Over 30 recipes so you can continue to fuel yourself appropriately